
Creamy Vegan Rice Pudding with Rice Milk | Easy Dairy-Free Dessert
Indulge in the comforting embrace of this creamy vegan rice pudding, made with wholesome rice milk. This dairy-free twist on a classic dessert offers all the richness and satisfaction of traditional rice pudding, without any animal products. Perfect for vegans, those with lactose intolerance, or anyone looking to explore plant-based desserts, this recipe is simple to make and endlessly customizable. The natural sweetness of rice milk complements the tender grains of rice, creating a luscious texture that’s both familiar and excitingly new. Whether served warm on a cozy evening or chilled for a refreshing treat, this vegan rice pudding is sure to become a favorite in your dessert repertoire. Let’s dive into this delightful, cruelty-free indulgence that proves vegan desserts can be just as decadent as their traditional counterparts!
Nutritional Advantages: Health Benefits of Vegan Rice Pudding
- Dairy-free: Suitable for those with lactose intolerance or milk allergies.
- Lower in saturated fat: Rice milk is typically lower in saturated fat compared to dairy milk.
- Cholesterol-free: Plant-based ingredients contain no cholesterol.
- Easily digestible: Rice is generally easy on the digestive system.
- Potential source of vitamins and minerals: Many commercial rice milks are fortified with vitamins B12, D, and calcium.
- Lower calorie option: Rice milk is often lower in calories than whole dairy milk.
- Cinnamon benefits: Cinnamon may help regulate blood sugar and has anti-inflammatory properties.
- Gluten-free: If using certified gluten-free ingredients, this recipe is suitable for those with gluten sensitivities.
- Customizable for added nutrition: You can easily add nuts, seeds, or fruits to increase nutritional value.
Creamy Vegan Rice Pudding with Rice Milk | Easy Dairy-Free Dessert
Course: Snacks, Breakfast, DessertCuisine: MediterraneanDifficulty: Easy6
servings5
minutes25
minutes200
kcalIngredients
1 cup short-grain white rice
4 cups unsweetened rice milk
1/3 cup granulated sugar (or coconut sugar for a less refined option)
1 tsp vanilla extract
1/4 tsp ground cinnamon
1/8 tsp salt
2 tbsp cornstarch
1/4 cup cold rice milk (additional)
Directions
- Rinse the rice in a fine-mesh strainer until the water runs clear.
- In a medium saucepan, combine the rinsed rice, 4 cups of rice milk, sugar, vanilla extract, cinnamon, and salt.
- Bring the mixture to a boil over medium-high heat, stirring occasionally to prevent the rice from sticking to the bottom.
- Once boiling, reduce the heat to low and simmer, partially covered, for about 20-25 minutes, stirring occasionally, until the rice is tender and has absorbed most of the liquid.
- In a small bowl, whisk together the cornstarch and 1/4 cup cold rice milk until smooth.
- Slowly pour the cornstarch mixture into the rice pudding, stirring constantly.
- Increase the heat to medium and cook for an additional 2-3 minutes, stirring continuously, until the pudding thickens.
- Remove from heat and let cool for 5-10 minutes. The pudding will continue to thicken as it cools.
- Serve warm, or refrigerate for at least 2 hours if you prefer it cold.
Note:
- It’s best consumed within 3-4 days when stored in an airtight container in the refrigerator.
Serving Suggestions:
- Sprinkle with additional ground cinnamon:
- Enhances the warm, comforting flavor
- Cinnamon may help regulate blood sugar levels
- Adds a beautiful aroma and visual appeal
- Top with fresh berries or sliced fruit:
- Adds natural sweetness and a burst of flavor
- Increases vitamin and antioxidant content
- Provides a refreshing contrast to the creamy pudding
- Try strawberries, blueberries, raspberries, or sliced peaches
- Drizzle with maple syrup for extra sweetness:
- Offers a natural, complex sweetness
- Rich in antioxidants and minerals
- Use sparingly for a touch of indulgence
- Garnish with toasted coconut flakes or chopped nuts:
- Adds a delightful crunch and texture contrast
- Increases healthy fats and protein content
- Try almonds, walnuts, or pecans for variety
- Serve with a dollop of vegan whipped cream:
- Creates a more decadent dessert experience
- Can be made from coconut cream for added richness
- Enhances the overall creamy texture of the dish
These serving suggestions not only enhance the flavor and texture of the rice pudding but also allow for personalization based on individual preferences. They can transform the basic recipe into a more elaborate dessert suitable for special occasions or provide options for variety when serving the pudding multiple times.